ʻO Artichoke extract powder, i loaʻa mai nā lau o ka mea kanu artichoke (Cynara scolymus), ua ʻike ʻia no kāna mau pono olakino. Ke ʻimi nei kēia blog i nā ʻano like ʻole e hoʻohana ai i ka pauka artichoke extract ma o nā nīnau i nīnau pinepine ʻia.

1. He aha nā pono olakino o Artichoke Extract Powder?

Hoʻopiha ʻia ka pauka ʻo Artichoke me nā meaʻai a me nā antioxidants, e pono ai ia no nā kūlana olakino:

Ola olakino: Ua ʻike maikaʻi ʻia ʻo Artichoke extract no kāna mau waiwai hepatoprotective. Kōkua ia i ka hoʻomaʻemaʻe i ke ake, hoʻoulu i ka hana bile, a hoʻomaikaʻi i ka hana o ke ake. Hiki ke kōkua nui kēia i nā poʻe me nā maʻi ate a i ʻole ka poʻe e ʻimi nei e mālama i ke olakino ate.

ʻO ke olakino Digestive: Kōkua ka extract i ka ʻai ʻana ma o ka hoʻoikaika ʻana i ka hana ʻana i nā wai hoʻoheheʻe a me ke kākoʻo ʻana i ke olakino ʻōpū. He mea maikaʻi nō hoʻi ia i ka hōʻemi ʻana i nā hōʻailona o ka maʻi irritable bowel syndrome (IBS) a me ka indigestion.

Hooponopono Cholesterol: Ua hōʻike ʻia ʻo Artichoke extract e hoʻohaʻahaʻa i nā pae cholesterol LDL a hoʻomaikaʻi i ka cholesterol HDL, hiki ke kōkua i ke olakino cardiovascular maikaʻi.

Nā waiwai Antioxidant: Loaʻa i nā antioxidants like flavonoids, artichoke extract e kōkua i ka hakakā ʻana i ke koʻikoʻi oxidative, hiki ke hōʻemi i ka mumū a me ka pilikia o nā maʻi maʻi.

Hooponopono i ke koko: Ke hōʻike nei kekahi mau haʻawina e hiki ke kōkua i ka unuhi artichoke e hoʻohaʻahaʻa i ke koko, e kōkua ana i ke olakino o ka naʻau.

2. Pehea e hiki ai i Artichoke Extract Powder ke kōkua i ke kaumaha?

Hiki ke lilo i ka pauka ʻo Artichoke i mea waiwai nui i ka regimen pohō kaumaha:

Pākuʻi Kaomi: Aia i loko o ka extract nā pūhui e hiki ke kōkua i ka hōʻemi ʻana i ka ʻai, e maʻalahi ai ka mālama ʻana i ka calorie.

Hoʻonui i ka Metabolism: Ma ka hoʻolaha ʻana i ka hana o ka ate olakino a me ka detoxification, hiki i ka artichoke extract ke hoʻoikaika i nā kaʻina metabolic, kōkua i ka hoʻokele kaumaha.

Kākoʻo Digestive: ʻO ka hoʻomaikaʻi ʻana i ka ʻai ʻana a me ka hōʻemi ʻana i ka bloating hiki ke kōkua i ka hana ʻana i kahi ʻoi aku ka maikaʻi no ka pohō kaumaha.

3. Hiki i ka Artichoke Extract Powder ke hoʻomaikaʻi i ke olakino ʻili?

Hāʻawi ʻo Artichoke extract powder i nā pono he nui no ke olakino ʻili:

Nā hopena kūʻē i ka wā kahiko: Hiki i nā antioxidants i loko o ka artichoke extract ke kōkua i ka hōʻemi ʻana i nā hōʻailona o ka ʻelemakule ma o ka hakakā ʻana i nā radical manuahi a me ke kākoʻo ʻana i ka hana hou ʻana o ka ʻili.

Hydration a me ka Elasticity: ʻO nā meaʻai i loko o ka artichoke extract, me nā huaora a me nā minela, hiki ke kōkua i ka mālama ʻana i ka hydration a me ka elasticity o ka ʻili, e hopena i kahi hiʻohiʻona ʻōpio.

ʻĀneʻe a me ka ʻāhu: Hiki i nā mea anti-inflammatory o ka extract ke kōkua i ka hōʻemi ʻana i ka ʻeʻe a me nā ʻeha ʻili ʻē aʻe.

4. Pehea ʻoe e hoʻohana ai i ka Artichoke Extract Powder no ka Detoxification ate?

ʻO Artichoke extract pauka hiki ke lilo i mea lapaʻau kūlohelohe maikaʻi no ka detoxification ate:

Palapala Hoʻohui: Hiki ke lawe ʻia ka pauda ma ke ʻano capsule ma ke ʻano he meaʻai. E hahai i nā ʻōlelo kuhikuhi ma ka lepili huahana a i ʻole e nīnau i kahi mea mālama ola no ka ʻōlelo aʻo pilikino.

ʻO Smoothies a me nā wai wai: E hoʻohui i kahi kīʻaha o ka pauka artichoke extract i kāu smoothie kakahiaka a i ʻole wai e hoʻohui i kāna mau pono detoxifying i kāu hana maʻamau.

Nā kī a me nā Infusion: Hoʻohui i ka pauka me ka wai wela e hana i kahi kī detox. Hiki i ka hoʻohui ʻana i ka lemon a me ka meli ke hoʻonui i ka ʻono a hāʻawi i nā pono olakino hou aʻe.

5. Aia kekahi mau hopena o ka Artichoke Extract Powder?

ʻOiai ka palekana o ka pauka artichoke, he mea nui e makaʻala i nā hopena ʻaoʻao:

Nā pilikia hoʻoheheʻe: Loaʻa paha i kekahi poʻe ka ʻehaʻeha o ka digestive, e like me ke kinoea, ka pehu ʻana, a me ka maʻi maʻi maʻi, ʻoi aku ka nui o ka hoʻomaka ʻana me nā kau kiʻekiʻe.

Nā Hana Hoʻoiho: Pono nā kānaka maʻi i nā artichokes a i ʻole nā ​​​​mea kanu pili (e like me nā daisies) e hōʻole i ka hoʻohana ʻana i ka extract.

Ka pilina me nā lāʻau lapaʻau: Hiki ke launa pū me kekahi mau lāʻau lapaʻau e pili ana i ka hana ate a me ke koko. Manaʻo ʻia e nīnau i kahi mea mālama ola ma mua o ka hoʻomaka ʻana i kekahi mea hoʻohui hou.

Panina

Hāʻawi ʻo Artichoke extract powder i kahi ʻano o nā pono olakino, mai ka detoxification ate a me ke kākoʻo ʻana i ka ʻili i ke olakino a me ka hoʻokele cholesterol. Eia naʻe, pono e hoʻohana me ke kuleana a e makaʻala i nā hopena ʻaoʻao. No ka ʻōlelo aʻoaʻo pilikino, e nīnau i kahi mea mālama ola.

No ka ʻike hou aku, e ʻoluʻolu e kelepona mai iā mākou ma dq308395743@yeah.net.

E hoʻomaopopo '

Nā Papa Hoʻonaʻauao o Nā Aupuni

National Center no ka mea manuahi a me Integrative Health

ʻIkepili Lepili Meaʻai Meaʻai

Healthline

WebMD

Ola olakino

ʻĀina

Cleveland ke Kalinika

ʻO MD Anderson Kauka Leka

Hale Waihona Puke

No nā kikoʻī hou aku, e ʻoluʻolu e kelepona mai iā mākou ma dq308395743@yeah.net.