ʻO Shilajit Extract: ʻO ka mea hoʻoulu hou kūlohelohe mai ka Himalayas

 

ʻO Shilajit extract he mea kūlohelohe makamae i loaʻa mai nā mauna Himalayan. ʻIke ʻia ʻo "Rasayana" i ka lāʻau lapaʻau Ayurvedic, ʻo ia hoʻi "mea hoʻoulu hou," he mōʻaukala hoʻohana ia e pili ana i nā tausani mau makahiki. I nā makahiki i hala iho nei, me ka hohonu o ka noiʻi ʻepekema, ua ʻike ʻia kēia "ʻano o ka mauna" he nui nā pono olakino, ʻoi aku ka maikaʻi i ka pale ʻana i ka ʻelemakule, hoʻoikaika i ka ikehu, a me ka hoʻolaha ʻana i ka pono holoʻokoʻa.

Kumu a me ka laha ʻole o Shilajit

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shilajit, ʻo ia hoʻi ka unuhi ʻana i "ke kumu o ke kuahiwi," he mea kūlohelohe ia i loaʻa ma nā pae mauna ʻo Himalayan a me Tibet. He mea ʻano viscous ia, e like me ke kēpau i hoʻokumu ʻia ma luna o nā tausani makahiki e ka palaho microbial o nā mea kanu laha ʻole e ulu ana ma nā wahi kiʻekiʻe. Waiwai i ka waikawa fulvic, nā waikawa amino, nā minelala, a me nā meaʻai ʻē aʻe he 85 a ʻoi aku, ua hūnā ʻia i loko o nā māwae pōhaku ma nā kiʻekiʻe ma waena o 1,000 a me 5,000 mika, e koi ana i ka piʻi lima a me ka ʻeli ʻana no ka hōʻiliʻili ʻana. ʻO kona hua liʻiliʻi loa i loaʻa iā ia ka inoa kapakapa "gula ʻeleʻele."

Ma ka Sanskrit, ʻo "Shilajit" ke ʻano he "mea luku i ka nāwaliwali a me ka mea lanakila o nā mauna," e wehewehe pono ana i kona kūlana i ka lāʻau lapaʻau kuʻuna. No kahi kokoke i hoʻokahi tausani makahiki, ua manaʻo ʻia ʻo Shilajit he mea hoʻoulu hou i ka lāʻau lapaʻau Ayurvedic kuʻuna o India, i manaʻoʻiʻo ʻia e hoʻihoʻi i ka ikaika a me ke kaua ʻana i ka ʻelemakule. Ma ke ʻano kuʻuna, ua manaʻo ʻia e hiki ke ho'ōla ʻia kekahi pilikia olakino e Shilajit. Ma muli o kona mau pono olakino ikaika, ua kapa ʻia ʻo "tasmayi" ma Kazakhstan a ua mahalo ʻia ʻo ia he "lāʻau lapaʻau akua."

Nā ʻano hana anti-aging he nui

1. Hoʻoulu i ka Perfusion Microcirculation ʻIli

ʻO ka meaʻai o ka ʻili e hilinaʻi nui ʻia ma ke kahe koko. Hoʻopili pinepine ʻia ka ʻelemakule ʻili me ka microcirculation i hoʻopilikia ʻia, e alakaʻi ana i ka lawa ʻole o ka lako meaʻai i nā papa ʻili like ʻole, e hopena ana i ka hōʻino a me kahi pōʻaiapuni ʻino. Ua paʻi ʻia kahi hoʻokolohua makapō pālua, placebo-controlled ma ka Ka Nupepa o ka American Nutrition Association ua hōʻike ʻia ma hope o 14 mau pule o ka lawe ʻana i 250mg o Shilajit, ua ʻike nā kumuhana i kahi hoʻomaikaʻi koʻikoʻi i ke kahe koko o ka ʻili. Hoʻopilikia pololei ka hoʻomaikaʻi ʻana i ka perfusion ʻili i ka lawe ʻana i nā meaʻai i ka ʻili, e kōkua ana i ka hōʻoluʻolu i nā pilikia ʻelemakule e like me ka palalulu, ka maloʻo, ka sagging, a me ka nalowale o ka elasticity.

2. Ke paipai nei i ka hana ʻana o Collagen

Ma luna o 90% o ka ʻili i hana ʻia me ka collagen Type I, ka mea e kākoʻo ana i ka elasticity o ka ʻili a me ke ʻano ʻōpio. Me ka makahiki, emi ka synthesis collagen a wikiwiki ka nalowale, e alakaʻi ana i nā kaumaha a me nā wrinkles. Hōʻike ka noiʻi ma hope o 8 mau pule o ka hoʻohui ʻana o ka Shilajit extract, ua hoʻonui nui ʻia ka hōʻike ʻana o ka gene no ka synthesis collagen Type I. ʻO ke kikoʻī, ua hoʻonui ʻia ka hōʻike ʻana o ka gene no ka Type I α1 a me Type I α2 collagen ma 4.61 mau manawa a me 5.13 mau manawa, kēlā me kēia. I loko o kahi manawa hoʻohui pōkole, ʻoi aku ka maikaʻi o Shilajit ma mua o ka hydrolyzed collagen a me ka astaxanthin i ka hoʻonui ʻana i ka hōʻike ʻana o ka gene collagen Type I.

3. Ke kākoʻo nei i ka hoʻoponopono ʻana a me ka hana hou ʻana o nā ʻiʻo iwi

Hiki ke hoʻokaʻawale ʻia nā ʻiʻo palupalu o ka maka i ʻelima mau papa mai ka ʻili ma luna a i ka hohonu: ʻili, ʻiʻo subcutaneous, ʻōnaehana musculoaponeurotic ma luna (SMAS), ka papa ʻiʻo areolar wehe, a me ka periosteum. ʻAʻole wale ka ʻelemakule o ka maka i loko o ka epidermis akā i loko hoʻi o ka collagen dermal a me nā papa ʻiʻo hohonu a me nā periosteal. Hoʻolaha pinepine nā mea hoʻohui anti-aging kuʻuna i ka hana collagen a ʻaʻole hiki ke hoʻoponopono i ka pilikia o ka ʻelemakule ʻana o nā ʻiʻo iwi.

Huliʻia ma ka Ka Nūpepaʻo Medicinal Food hōʻike ʻia e hoʻonui ka hoʻopihapiha waha o Shilajit i nā genes e pili ana i nā protein he nui, ʻoi aku ka poʻe e hoʻolaha ana i ka Type I collagen (COL1A2), Type III collagen (COL3A1), ELN (elastin), FBN1 (fibrillin-1), a me FN1 (fibronectin-1). Hoʻoulu nui kēia i ka hōʻike ʻana o ka gene extracellular matrix (ECM), e paipai ana i ka hoʻoponopono ʻana a me ka hana hou ʻana o nā ʻiʻo skeletal. ʻO ke ʻano kēia, hakakā piha ʻo Shilajit i ka ʻelemakule mai ʻekolu mau ʻano: ke ʻano o ka ʻili, ka ʻiʻo, a me ke ʻano o ka iwi.

Nā Pōmaikaʻi Ola Kino Nui

Ikehu a me ka Hana Mitochondrial

I ko kākou ʻelemakule ʻana, emi iho ka pono o ka mitochondria (nā "hale mana" o nā cell) i ka hana ʻana i ka ikehu (ATP), hiki ke alakaʻi i nā pilikia olakino like ʻole, hoʻolalelale i ka ʻelemakule, a hoʻolaha i ke kaumaha oxidative. Loaʻa iā Shilajit nā ʻāpana e like me dibenzo-alpha-pyrones (DBP), hiki ke hoʻonui pono i nā pae ATP cellular, hōʻoluʻolu i ka luhi, a hoʻoikaika i ke kūpaʻa kino. Hōʻike nā haʻawina e hoʻonui ka lawe ʻana iā Shilajit i nā pae adenosine triphosphate (ATP) i loko o ke kino, ke kumu nui o ka ikehu.

Nā hopena Antioxidant a me Anti-Glycation

Ua hōʻike ʻia nā haʻawina hou he nui he mau waiwai antioxidant a me anti-glycation ikaika ko Shilajit, e kāohi nui ana i ka hoʻokumu ʻia ʻana o nā huahana hopena glycation holomua (AGEs) a me ka hoʻonui nui ʻana i nā pae o SOD, ka huaora E, a me ka huaora C i loko o ke koko. ʻO ka waikawa fulvic i loko e hana ma ke ʻano he antioxidant ikaika a me ka hui anti-inflammatory, e kōkua ana i ka hōʻemi ʻana i nā radical free a me ka hōʻino ʻana o nā cellular i loko o ke kino—ʻelua mau kumu nui i ka hoʻolohi ʻana i ka ʻelemakule.

Ola Kino o nā Kāne a me ke Kaulike Hormonal

Ua hōʻike ʻia nā noiʻi lapaʻau e hiki i ka Shilajit extract ke hoʻonui i nā pae testosterone, hoʻolaha i ka hana ikehu, a kākoʻo i ka hoʻoponopono a me ka hana hou ʻana o nā ʻiʻo. Wahi a kahi hoʻokolohua pālua makapō, randomized controlled, ua hōʻike nā kāne olakino e hoʻopihapiha ana me Shilajit i ka piʻi nui ʻana o nā pae testosterone serum. He mea maikaʻi loa kēia no nā kāne e ʻike nei i ka emi ʻana o ka testosterone ma muli o ke kaumaha a i ʻole ka ʻelemakule. ʻO ka Testosterone kahi hormone koʻikoʻi i nā kāne, e hoʻopilikia pololei ana i ka nui o nā ʻiʻo, ka ikaika, ka nui o ka iwi, a me ka libido.

Nā Hoʻohana Lapaʻau Kuʻuna

I ka lāʻau lapaʻau kuʻuna, ua hoʻohana nui ʻia ʻo Shilajit no nā pilikia olakino like ʻole:

Kōkua i ka hoʻoheheʻe ʻana a me ke kākoʻo ʻana i ke olakino gastrointestinal

Ke kākoʻo ʻana i ke olakino o ke ala mimi

Ke mālama nei i ka epilepsy a me nā maʻi neurological

Hoʻopau i ka bronchitis mau loa a me nā pilikia hanu

Ke kaua nei i ka anemia, ʻoi aku ka anemia nele i ka hao

Hoʻonui i ka hana ʻōnaehana immune

Hoʻomaha i ke kaumaha a me ka hopohopo, nona nā waiwai adaptogenic

Nā Noi Hou a me ka ʻAe ʻia ʻana o nā Kaulana

I nā makahiki i hala iho nei, ma muli o kona hiki ke kū'ē i ka ʻelemakule, ua lilo ʻo Shilajit i mea punahele hou i nā pōʻai kaulana a me nā hui kaiaulu o Hollywood no ka mālama ʻana. Hoʻohui ka mea hana keaka lanakila Oscar ʻo Gwyneth Paltrow iā ia i kāna mau smoothies kakahiaka, ʻoiai ʻo ka mea hana keaka Iron Man ʻo Robert Downey Jr. a me ka mōʻīwahine kamaʻilio ʻo Oprah Winfrey e hoʻokomo iā Shilajit i kā lākou mau hana olakino o kēlā me kēia lā. ʻO kekahi hōkū Hollywood a me ka mea kālepa ʻenehana, ʻo Ashton Kutcher, ua hoʻokomo kālā i loko o kahi hui mea hoʻohui meaʻai e kālele ana i ka waikawa fulvic Shilajit.

Nā Manaʻo Hoʻohana a me nā Mālama

ʻO Shilajit extract Loaʻa pinepine ʻia ma ke ʻano capsule, pauka, a i ʻole tincture. ʻO ka nui maʻamau i nā haʻawina lapaʻau he 125-250mg i kēlā me kēia lā, me nā hopena i ʻike ʻia ma hope o 14 mau pule o ka hoʻohana mau ʻana. No ka mālama ʻana i ke olakino laulā, ua ʻōlelo ʻia e hoʻomaka me kahi nui haʻahaʻa a hoʻonui mālie i kahi pae kūpono.

He mea nui e hoʻomaopopo ʻia ʻoiai he mea minelala kūlohelohe i hoʻopaʻa ʻia ʻo Shilajit, hiki ke ʻokoʻa loa kona ʻano. I ke koho ʻana i kahi huahana, pono e hāʻawi ʻia ka mea nui i nā mea i hoʻomaʻemaʻe ʻia a hōʻoia ʻia ka maikaʻi.

Nā Hope i ka wā e hiki mai ana

Ua loaʻa i nā ala anti-kahiko o Shilajit ka nānā a me ka ʻike ʻia mai ka noiʻi ʻepekema honua a me ka mākeke mea hoʻohui honua. Me ka hoʻomau ʻana o ka noiʻi ʻepekema, e hoʻokuʻu kēia waiwai kūlohelohe mai ka Himalayas i ka hiki ke kūʻai palena ʻole ma nā kahua o ka anti-kahiko a me ka mālama olakino. Hōʻike ia ʻaʻole wale i ka hoʻohui kūpono o ka naʻauao kuʻuna a me ka ʻepekema hou akā hāʻawi pū i kahi koho kūlohelohe a kūpono hoʻi no ka poʻe e ʻimi nei i ke olakino a me ka lōʻihi o ke ola.

ʻO nā pono he nui o ka Shilajit extract e hoʻolilo iā ia i hōkū ʻālohilohi i ke kahua olakino a me ke olakino o kēia lā, e hoʻomaikaʻi piha ana i ke ʻano o ke ola mai loko mai, e hoʻokō maoli ana i ka ʻōlelo hoʻohiki kahiko o ka "rejuvenation."