He aha ka hoʻohana ʻana i ka pauka kī ʻōmaʻomaʻo?

ʻO ka pauka kī ʻōmaʻomaʻo ua loaʻa ka kaulana ma ke ʻano he mea hoʻohui kūlohelohe ikaika me nā pono olakino ākea. Loaʻa mai nā lau o Camellia sinensis, paʻa kēia ʻano hoʻopaʻa i nā antioxidants ikaika a me nā pūhui bioactive i loaʻa i ke kī ʻōmaʻomaʻo. Mai ke kākoʻo ʻana i ka hoʻokele paona a hiki i ka hoʻoikaika ʻana i ke olakino cardiovascular a me ka hoʻohaʻahaʻa ʻana i ka mumū, hāʻawi ka ʻōmaʻomaʻo ʻōmaʻomaʻo extract i kahi hopena maʻamau no ka poʻe e ʻimi nei e hoʻomaikaʻi i ko lākou olakino ma o ke ʻano kūlohelohe. Ke ʻimi nei kēia ʻatikala i nā noi nui a me nā pono o ka hoʻokomo ʻana i ka pauka ʻala ʻōmaʻomaʻo i kāu ʻano olakino, kākoʻo ʻia e ka noiʻi ʻepekema.

Pehea e loaʻa ai i ke kī ʻōmaʻomaʻo ka pauda i ka pohō kaumaha?

Ma muli o kona hiki ke kākoʻo i ka pohō kaumaha a me ka hoʻokele ʻana, ua hoʻohuli ʻia ka nānā ʻana i ka pauka ʻōmaʻomaʻo. Ua hōʻike ʻia ʻo nā mea hana i loko o ke kī ʻōmaʻomaʻo, ʻoi aku ka epigallocatechin gallate (EGCG), hoʻonui i ka momona momona a me ka metabolism. ʻOiai i ka hoʻomaha, hiki i kēia hopena thermogenic ke hoʻonui i ka puhi ʻana i ka calorie.

Ua hōʻike ʻia ka pauka ʻōmaʻomaʻo ʻōmaʻomaʻo i nā haʻawina e hoʻonui nui i ka momona momona a me ka lilo o ka ikehu. Hoʻopili ʻia ka hoʻohana ʻana i ke kī ʻōmaʻomaʻo me kahi hāʻule liʻiliʻi akā nui i ke kaumaha o ke kino a me ka BMI, e like me ka meta-analysis o 11 mau haʻawina. Hiki i nā catechins o ka pauka ʻōmaʻomaʻo ke pale aku i ka momona mai ke komo ʻana e ke kino, e hoʻonui ana i kāna mau pono hoʻemi kaumaha.

Eia kekahi, ua hōʻike ʻia kēlā ʻoʻo ʻōmaʻomaʻo extract pauda hoʻonui i ka metabolism glucose a me ka naʻau o ka insulin. Hiki ke hōʻemi i ka makemake a pale i ka ʻai nui ʻana ma ke kōkua ʻana i ka hoʻoponopono ʻana i ke kiʻekiʻe o ke kō koko. He hoa kōkua maikaʻi ʻo Green tea extract powder i nā hoʻolālā hoʻokele paona no ka mea e hoʻonui i ka metabolism a mālama i nā pae koko koko olakino.

ʻO ka hoʻokomo ʻana i ka pauka kī ʻōmaʻomaʻo i loko o kahi papa hoʻohui e hāʻawi i kahi hoʻoikaika kūlohelohe a maikaʻi hoʻi no ka poʻe e hana ana e lilo ke kaumaha. I ka ʻōlelo ʻana, no nā hopena maikaʻi loa, pono e hoʻohana ʻia ka pauka ʻōmaʻomaʻo ʻōmaʻomaʻo me ka meaʻai olakino a me ka hoʻoikaika mau.

Pehea e kākoʻo ai ʻo Green Tea Extract Powder i ke Ola Puʻuwai?

Hāʻawi nā palapala ʻepekema i ka nui o nā hōʻike o nā pōmaikaʻi cardiovascular o ka pauda ʻōmaʻomaʻo.

Ua hōʻike ʻia ka pauka ʻoʻomaʻo ʻōmaʻomaʻo, he kiʻekiʻe i nā polyphenols, ʻoi aku ka catechins, e pale i ka puʻuwai a me nā kīʻaha koko. Hoʻohana ʻia nā mīkini he nui e kēia mau pūhui e hoʻomaikaʻi i ke olakino cardiovascular.

ʻO kekahi o nā ala mua e kākoʻo ai i ka pauka kī ʻōmaʻomaʻo i ke olakino puʻuwai ma o ka hoʻomaikaʻi ʻana i nā profile lipid. Ua hōʻike ʻia ka noiʻi i kona hiki ke hoʻohaʻahaʻa i ka nui o ka cholesterol a me ka LDL (ʻino) cholesterol pae ʻoiai e hoʻonui ana i ka cholesterol HDL (maikaʻi). A meta-analysis o 14 randomized controlled trials ua pili ka hoʻohana ʻana i ke kī ʻōmaʻomaʻo me ka hoʻohaʻahaʻa nui o ka huina a me ka LDL cholesterol.

ʻO ka pauka kī ʻōmaʻomaʻo kōkua pū nō hoʻi i ka mālama ʻana i nā pae koko maikaʻi. Ua hōʻike ʻia nā catechins i ke kī ʻōmaʻomaʻo e hoʻonui i ka hana ʻana o ka nitric oxide, kahi mole e kōkua i ka hoʻomaha ʻana i nā kīʻaha koko a hoʻomaikaʻi i ke kahe koko. Hiki i kēia hopena vasodilatory ke kōkua i ka hoʻohaʻahaʻa ʻana i ke koko a me ka hoʻemi ʻana i ke kaumaha ma ka puʻuwai.

Hoʻohui ʻia, pale nui ʻia ka puʻuwai e nā antioxidants o ka pauka ʻōmaʻomaʻo. Kōkua ia i ka pale ʻana i ka ʻōnaehana cardiovascular mai ke koʻikoʻi oxidative a me ka ʻāʻī ma o ka ʻohi ʻana i nā radical manuahi weliweli. ʻO ka Atherosclerosis a me nā maʻi maʻi cardiovascular ʻē aʻe e liʻiliʻi paha ka ulu ʻana ma muli o kēia hopena pale.

He ala maʻalahi akā maikaʻi ke ala e kākoʻo ai i ke olakino o ka puʻuwai no ka wā lōʻihi. E hoʻokomo i kāu hana i kēlā me kēia lā. Hāʻawi ʻia ka pauka ʻōmaʻomaʻo ʻōmaʻomaʻo i ka nui o nā pūhui puʻuwai olakino ke lawe ʻia ma ke ʻano he mea hoʻohui a hoʻohui ʻia i nā mea inu a me nā meaʻai.

He aha ka hana a ka Green Tea Extract Powder i ka ho'ēmiʻana i ka wela?

ʻO nā maʻi he nui, ʻo ia hoʻi ka maʻi cardiovascular a me ka arthritis, i pili i ka mumū mau. Ma muli o ka nui o nā polyphenols a me nā pūhui bioactive ʻē aʻe, ua puka mai ka pauka ʻōmaʻomaʻo ʻōmaʻomaʻo ma ke ʻano he anti-inflammatory potent. No ka hoʻololi ʻana i nā ala ʻeha o ke kino, hui pū kēia mau mea.

Ua hōʻike ʻia nā catechins i loko o ka pauka ʻōmaʻomaʻo ʻōmaʻomaʻo, ʻoi aku ka EGCG, e kāohi i ka hana ʻana o nā cytokines pro-inflammatory. He kuleana koʻikoʻi kēia mau molekala hōʻailona i ka hoʻomaka ʻana a me ka mālama ʻana i nā pane inflammatory. Ma ke kāohi ʻana i kā lākou hana ʻana, ʻeʻe ʻōmaʻomaʻo pauda nui hiki ke kōkua i ka hoʻohaʻahaʻa ʻana i ka maʻi ʻeha ma ke kino.

Ua hōʻike ʻia nā haʻawina ʻo ka pauka ʻōmaʻomaʻo ʻōmaʻomaʻo extract he mau waiwai anti-inflammatory ma lalo o ke ʻano o nā kūlana. No ka laʻana, ua hōʻike ka noiʻi e pili ana i nā maʻi o ka rheumatoid arthritis i ka hoʻohana ʻana i ke kī ʻōmaʻomaʻo i kēlā me kēia lā hiki ke hōʻoluʻolu i nā hōʻailona a hōʻemi i ka mumū. Pēlā nō, ua hōʻike ʻia ka pauka ʻōmaʻomaʻo kī i ka hiki ke hoʻēmi i ka mumū i pili i nā maʻi ʻeha o ka ʻōpū.

ʻO nā waiwai antioxidant o ka ʻōmaʻomaʻo extract pauka pū kekahi i kona hopena anti-inflammatory. Ma ka hoʻokaʻawale ʻana i nā radical manuahi, kōkua ia i ka pale ʻana i ka maʻi oxidative stress-induced. ʻO kēia hana ʻelua o ka hana anti-inflammatory pololei a me ka pale antioxidant e hoʻolilo i ka pauka ʻōmaʻomaʻo i mea waiwai nui i ka mālama ʻana i nā kūlana inflammatory mau.

Hāʻawi ʻo Green tea extract powder bulk i kahi hopena kūpono a koʻikoʻi no ka poʻe e ʻimi nei e hoʻohana i nā waiwai anti-inflammatory o ke kī ʻōmaʻomaʻo. He ala maʻalahi ia e hoʻohui i kahi ʻano ikaika o nā mea anti-inflammatory i nā mea inu, smoothies, a i ʻole nā ​​​​mea hoʻohui.

Panina

ʻO ka pauka kī ʻōmaʻomaʻo kū i waho ma ke ʻano he mea hoʻohui kūlohelohe a ikaika me nā pono olakino ākea. Mai ke kākoʻo ʻana i nā hana hoʻemi kaumaha i ka hoʻoikaika ʻana i ke olakino o ka naʻau a me ka hōʻemi ʻana i ka mumū, ʻokoʻa kāna mau noi a kākoʻo ʻia i ka ʻepekema. ʻO ke ʻano koʻikoʻi o ka pauka ʻōmaʻomaʻo ʻōmaʻomaʻo e hiki ai ke hoʻohui maʻalahi i nā ʻano maʻamau olakino a maikaʻi, e lilo ia i koho maikaʻi no ka poʻe e ʻimi nei e hoʻomaikaʻi i ko lākou olakino ma o ke ʻano kūlohelohe. Ke hoʻomau nei ka noiʻi e wehe i nā pōmaikaʻi hou o ka pauka ʻala ʻōmaʻomaʻo, e hoʻonui hou ʻia kāna kuleana i ke olakino a me ka maikaʻi. No ka poʻe hoihoi i ka ʻimi ʻana i nā pono o kā mākou mau huaʻala ʻōmaʻomaʻo extract pauda, ​​e ʻoluʻolu e ʻoluʻolu e kelepona mai iā mākou ma dongqian@sxhcbio.com no ka ʻike hou aku a me ke kōkua pilikino.

E hoʻomaopopo '

ʻO Jurgens, TM, et al. (2012). ʻO ke kī ʻōmaʻomaʻo no ka pohō kaumaha a me ka mālama ʻana i ke kaumaha i ka poʻe ʻoi aku ke kaumaha a i ʻole ka momona. Cochrane Database of Systematic Reviews, (12).

Zheng, XX, et al. (2011). Hoʻohaʻahaʻa ka ʻai ʻōmaʻomaʻo i ka nui o ka serum wikiwiki a me ka LDL cholesterol i nā pākeke: kahi meta-analysis o 14 randomized controlled trials. ʻO ka American Journal of Clinical Nutrition, 94 (2), 601-610.

ʻOhishi, T., et al. (2016). Hana Anti-inflammatory o ke kī ʻōmaʻomaʻo. Anti-Inflammatory & Anti-Allergy Agents in Medicinal Chemistry, 15 (2), 74-90.

Suzuki, Y., et al. (2012). Nā hopena hoʻoikaika kino o ke kī ʻōmaʻomaʻo. Nā Kaʻina hana o ke Keʻena Kula ʻo Iapana, Series B, 88(3), 88-101.

Dulloo, AG, et al. (1999). ʻO ka maikaʻi o kahi ʻāpana kī ʻōmaʻomaʻo i waiwai i ka catechin polyphenols a me ka caffeine i ka hoʻonui ʻana i ka hoʻolilo ikehu 24-h a me ka momona momona i loko o ke kanaka. ʻO ka American Journal of Clinical Nutrition, 70 (6), 1040-1045.